SERVICES AND PRICES
Sports massage
Prior to any treatment, I will carry out an objective physical assessment which evaluates your posture and, if indicated, I will undertake functional tests to assess your range of movement and muscle function.
I will then give you a sports massage using deep tissue massage, trigger point therapy and myofascial release to address any particular issues that you have, or perhaps just to make you move more freely
1 hour £55*
45 mins £45
30 mins £35
* The first session will be 1 hour. Subsequent sessions can be shorter depending on your circumstances.
Acupuncture
Prior to any treatment, I will ask you about the circumstances that gave rise to your injury and how you experience the effects. I will then decide which acupuncture points to needle that will give you the most benefit according to your injury or condition.
I will insert needles at the acupuncture points, which you will experience as a small scratch, and leave them in for between 15 and 20 minutes. Each treatment will last about half an hour and to obtain most benefit I usually recommend five treatments, but this can be kept under review.
30 minute treatment £35*
*A series of treatments, usually 5, is essential to gain benefit
Hot stone massage
Hot stone massage is a light-touch massage using heated stones to soothe, relax and calm the body. The warmth of the stones is comforting and helps your muscles to release tension. A perfect treatment if you are feeling stressed and in need of relaxation.
1 hour treatment £60